Monday, July 15, 2013

5 Causes of Severe Pain in Foot Joints

Causes of Severe Pain in Foot Joints

 
Joints

Joint pain is a disease that interferes with muscle joints to move. Disease joint pain is a symptom that is singular and can interfere with the performance of other body parts. Symptoms of the disease pain itself can be seen from various aspects such as feeling uncomfortable when held, swelling, inflammation, foot and movement restrictions. Here are common causes of severe Pain in Foot Joints:

Rheumatic Diseases (rheumatoid arthritis)

Arthritis is the most common cause of chronic joint pain. The disease is caused by damage to the body's autoimmune system to produce substances that cause inflammation, especially in the joints. Rheumatic attacks making the joint inflammation and swelling of the membrane and gradually destroys the joint capsule, and then tendon. 

Osteoarthritis

Osteoarthritis is a degenerative joint disease. The pain is usually felt when lifting the load and at the beginning of the movement of the rest position. Risk, especially in the hips, knees, hands, feet, and spine. 

Ankylosing Spondylitis

Ankylosing spondylitis is a form of arthritis other. This condition primarily causes pain and inflammation of the joints of the spine and pelvis, although other joints can be involved as well. In severe cases, ankylosing spondylitis can cause spinal fusion, causing bending, known as kyphosis. 

Psoriatic Arthritis

Arthritis is the side effects of psoriasis. Painful swelling may occur at the joints, especially the knuckles, wrists, knees, collarbone, ankle and lower back. 

Gout (uric acid)

If the pain is sharp around the ankle joint and, it might be gout. Gout is the result of high levels of uric acid in the blood. Joint pain accompanied by swelling, redness, and warm. 

Not surprisingly, quite a lot of joint pain is not cured even after obtaining treatment from a doctor, because there is little that any doctor in making a diagnosis and treatment. Therefore, you should find a doctor skilled in the art, so that you get the treatment that will be right on target. 

Kids Severe Foot Pain at Night

Severe Foot Pain at Night

Have you ever felt severe foot pain at night? Some parents may often feel. This article tells you about a boy who felt pain at bedtime, even during the middle of the night and early morning. As a result of this severe foot pain she often cried out in pain, with a very sad expression holding his feet and shouted, sick, sick.


<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEju3nl84jJMj7MusmfRK4GqN7hjAEw9DGR-Vprx1cd36hXYa_r84zDr4tgKUFikvB4ND-VfzyyJYunDtdIjyTXBkgB4RfhSAJM5tTdNNIU9X6tHquKg_y7MlokXA8lLApdjh6nJfkTBu-8/s1600/Severe+Foot+Pain+at+Night.jpg" alt="Kids Severe Foot Pain at Night, Kids Severe Foot Pain, Severe Foot Pain at Night"/>


If your child can speak well perhaps not so problematic, but it is different if severe foot pain at night in bed days experienced by the 23-month-old toddler. The child had pain only at night, and did not experience pain in the morning, afternoon or evening.

Causes leg pain has more than 20 types. Of the many causes, ranging from pain to grow up to an excess of vitamin A, pain due to infection was the most frequent causes arise. Pain due to infection very often come at night, but also can occur all the time.

When your child is in its infancy, may be this will result in pain, pain is thought to be the cause of growing pains as a result of rapid bone growth. Mothers should be checked by a doctor bone (orthopedic).

Honey treatment may be performed in children who are over a year. The amount is about one teaspoon a day. Excessive giving is not recommended as it will make it less full so others can eat when he needs a variety of nutrients.


Type of honey is also noteworthy. On honey bees who gained from the farm which is located near the highway is likely contaminated with heavy metals such as Pb (lead) derived from motor vehicle exhaust. If the Pb contaminated honey that was given too much, can result in lead poisoning that one effect is a decrease in IQ. 

How to Reduce Arthritis Pain

Are you someone with arthritis pain? Then you are currently reading the right article. Did you know? There are some light activity that can reduce arthritis pain.

Reduce Arthritis Pain 


You can prevent the bones feel stiff when you wake up in the morning by way of physical activity in the afternoon. Most people are busy, they do not do a lot of physical activity in the afternoon, just sitting in front of a computer or in front of the work piling up, so that when you wake up in the morning, your body will feel sore or stiff. For those of you who love to watch TV, change your sitting position every few minutes, motion-movement of the neck, stretch your foot and occasionally, walk. This is to avoid the bones feel stiff and sore.


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The point is, with a lot of moving, can reduce pain and strengthen your muscles. You can try some type of exercise that can strengthen the muscles, but do not put pressure on joints, such as stretching, walking, cycling or swimming. Avoid sports such as tennis, running and jumping. 

Severe Foot Pain

Severe Foot Pain


Do you feel the severe foot pain? If your age is of 50 years or more, complaints like this very often. Unlike the teen or adult, it shall in that age are productive age. However, adolescents and adults may suffer from pain in the legs due to calcium intake is not good.

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Here is the story of a patient with severe foot pain, not even to be able to walk. At first, the pain occurs around the soles of the feet, but gradually spread to almost all parts of foot. Even on one morning, he woke up and all of the body hurts.

After double check their condition to a doctor, but do not get a satisfactory solution, then he continued to consult with other physicians. "What causes it? How to cope severe foot pain?"


The possibility of disruption of the plantar fasciitis condition and osteoarthritis (calcification) of the joints in your body. This condition often occurs in old age and the result of poor posture.

I recommend that consult a physician or medical specialist orthopedic specialist medical rehabilitation alone. Therapy for this condition is usually done with physiotherapy to relieve symptoms.
 
Hopefully this article useful for you, especially who are experiencing severe foot pain.

Sunday, July 14, 2013

Calf Muscle Pain: Causes, Symptoms, Treatment and Care

What is Calf Muscles?

Calf muscles are on the back foot, stretched between the knee and Achilles tendon. A calf pain experienced when there is an abnormal feeling felt in the region. It can be a pain, throbbing, or tingling. Pain or discomfort may occur as a result of injury, trauma, excessive running and sports.

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Calf Muscle

What Causes Calf Muscle Pain?


Causes of calf muscle pain can be divided into two groups: injury or health. Injury causes include trauma to the calf muscles. Medical causes including various conditions that either cause muscle pain as a symptom.


Injury

  1. A calf muscle strain is a common injury that causes pain. This occurs when the calf muscles are exaggerated and torn muscles. This causes swelling, acute pain, and bruising. This pain is exacerbated when walking, stretching, or standing on tiptoe. 
  2. Muscle cramps can be very painful spasms. cramping is not always an injury, but may result from the exercise or overuse of the calf muscles.

Medical

  1. Achilles Tendinitis is inflammation and irritation of the Achilles tendon. This condition will cause pain in the calf, and the pain will be increased through exercise or walking. In addition, the skin over the tendon may feel warm to the touch. 
  2. Baker cyst is formed when there is a buildup of joint fluid behind the knee. The only symptom of this condition is pain and stiffness in the legs. 
  3. Deep vein thrombosis is the formation of blood clots in the deep veins in the body. If they form in the legs can cause calf pain. DVT can cause pain, skin discoloration, swelling, and warm skin.

What Other Symptoms Might Occur with Calf Muscle Pain?


Pain is not the only symptom associated with calf pain. Other physical changes that may occur along with calf muscle pain include:

  1. Fever.
  2. Calves may feel like burning
  3. Joint pain, especially in the joints of the foot
  4. Muscle spasms in the legs. This can happen at night, and disrupt your sleep
  5. Decreased mobility.
  6. Changes in skin color.
  7. Swelling. 
  8. Weight.

Factor


There are several possible factors a person has sore calf muscle. This relates to a person's habits, health, and lifestyle.

  1. Sport and Exercise: If you regularly participate in sport then you are more at risk of calf muscle pain. High-risk sports include football, basketball, and long jump. This exercise exert a lot of stress and pressure on the calf muscles, which can cause injury. 
  2. Cold weather: In winter, the air pressure is lower, can cause the tissue around the joints to spread. This expansion puts pressure on the joints that can cause muscle pain. 
  3. Strained calf muscle: This is when the calf muscles are more tense than usual. It can be caused by excessive, not be a stretch, or a medical condition. If the calf muscles are tense then more susceptible to injury and pain.

Home Treatment and Prevention of Calf Muscle Pain


Some drugs can do at home to relieve calf muscle pain. There are also preventative methods that you can try.

There are several approaches that should be attempted within 24 hours of experiencing calf pain.

24 hours: This home remedies can be remembered with the word RICE.

  1. Rest: as soon as you experience calf pain, you should rest. Try to limit the running and movement within the first 24 hours to avoid causing further damage. 
  2. Ice: an ice pack or cold compress other devices to the calf muscles for 15-20 minutes after the injury or onset of pain. This should be repeated every few hours during the first 24 hours. Ice can effectively reduce swelling and bruising
  3. Compression: Wrap around calf compression bandage to prevent further swelling and relieve pain. The bandage should not be wrapped too tight or too loose. 
  4. Elevation (altitude): Rest your ankle slightly higher. It should stay in this position for 24 hours to reduce swelling.

Post-24 hours: This treatment strengthens your calf muscles to get back to a healthy state.

  1. Stretching: When the pain has subsided to some extent, began to stretch your calf muscles daily. Stretching should not cause pain, and should be repeated 6 times 3-5 times a day. 
  2. Physical therapy: A physical therapist can help you strengthen and heal your calf muscles through exercise. 
  3. Take it easy: After injury or calf pain, you do not have to work too hard, as this may cause damage. Try to take things slowly and gradually get to where you are before you experience calf pain.

Prevention methods: There are several things you can do on a regular basis to prevent calf muscle pain.

  1. Make sure that you stretch your calf muscles thoroughly before exercising. 
  2. Do not force yourself. Be aware of your limits and stay within them. Fatigue is a common cause of calf muscle pain
  3. Educate yourself on the proper techniques for exercise, sports, and running. This knowledge will help you prevent injury and muscle stress.


Tips

To conclude, we will leave you with two valuable tips to help you prevent calf muscle pain. Remember to stretch your calves. 5-10 minutes of stretching before exercise can help prevent calf pain. You also have to keep hydrated. If you are dehydrated, it can make your muscles more susceptible to strain and injury. important is that you drink plenty of water while exercising. 

 
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